9/5/2023 0 Comments Monthly meal planner template![]() Here are some of the benefits of planning your meals: Saves Your Money Stick with your meal plan for each week it will get easier to grocery shop and decide which meals you should eat every day. When you have all the ingredients needed from the grocery store, it’s time to go home and make your meals. Having a concrete plan allows you to make your grocery shopping easy. This is the time we often buy unhealthy or expensive food, so be strict with yourself. The list you made will allow you to make the trip shorter, and more importantly, you will not get anything that is unnecessary. ![]() Now that you are done making your meal plan and creating a grocery list of everything you need, it’s time to go to the grocery store. We’ve included a grocery list template for Google Sheets that allows you to type in what you need as well as a checkbox to tick if you already have it at home or to check off while you shop. Now that you’ve checked what you have at home already, it’s shopping time! In your plan, write down each ingredient and the necessary quantity for each recipe.īy double-checking your ingredients list, there is nothing more frustrating than beginning a dish only to discover you are missing an ingredient. After making a list, check your fridge, freezer, and pantry. Review all the meals you plan to eat and write down the needed ingredients. There’s nothing worse than spending money on ingredients when you already have them in the fridge. It sounds obvious but it’s often overlooked when starting a new meal plan, you must see if you have the ingredients. Once you find out what’s on sale, you can adjust your meal plan accordingly. Hot Tip: If your goal is to save money with a meal, check the weekly sales circulars from your local grocery stores to see what’s on sale or in season. While writing the meals, make sure you keep track of the calories or other dietary needs, such as the protein intake you require each day for your goals. This will make it easier for you to manage your meal plan. From Monday till Sunday, follow the same pattern. Add all the meals under the days and the ingredients in the notes section on your spreadsheet. Each day will consist of breakfast, lunch, dinner, and snacks. With all this in mind, you should research some recipes that suit your lifestyle, available prep time, and dietary needs so you can move on to building the plan.Īfter deciding on all the meals you want to eat, you need to add them to the spreadsheet. But, if you aren’t getting enough calories, you can’t sustain even the most basic bodily functions that keep you alive, so don’t be restrictive to the point where you will fall ill. ![]() You will lose weight if you take fewer calories than your body needs. You should also aim for either a calorie surplus or deficit, depending on whether you plan to gain or lose weight. Your meals should consist of protein, fiber, vitamins, and other regular dietary needs. You must ensure you eat a balanced diet throughout the day or week. You may also want to pre-prepare lunches for the entire week so make sure you have time to cook them.īefore putting them into a plan, make a list of all the things you want to eat for the period. For example, you may not be able to make elaborate breakfasts during the week, so you should plan to have something simple. This will help you select the recipes you want to include in your meal plan. You should decide when you will cook before deciding which meals to prepare. You can use our schedule planner to help with that
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9/5/2023 0 Comments Autumn sky art![]() ![]() Here you can see other works from this series as well as the painter himself working on canvases in the middle of the forest! 5. Hockney, impressed by the scale of Constable’s oil sketches, decided to explore the East Yorkshire landscape en plain air. David Hockney Foundation.ĭavid Hockney created a series of monumental autumn landscapes after visiting a John Constable retrospective at Tate Britain. David Hockney Famous Paintings by Famous Artists: David Hockney, Woldgate Woods, 6 & 9 November 2006, 2006, private collection. Famous Paintings by Famous Artists: Vincent van Gogh, Autumn Landscape with Four Trees, 1885, Kröller-Müller Museum, Otterlo, Netherlands. The painting was gifted to his friend, Antoon Kerssemakers, an amateur painter who was impressed by “the soft, melancholy peacefulness of the combination of colors” that Van Gogh employed in this work. These two works show what the early style of Van Gogh was like. The use of dark paper magnifies the gloomy feeling of autumnal days when we sometimes go for a stroll in a park or an orchard. The detailed charcoal, pen and ink drawing depicts a view of an orchard in Zweeloo, a village in the area of Coevorden. These two pieces by Vincent van Gogh are unlike his other famous works. Vincent van Gogh Famous Paintings by Famous Artists: Vincent van Gogh, Apple Orchard with Lime Tree Behind the Mensingh Inn in Zweeloo (Coevorden), 1883, Museum Boijmans van Beuningen, Rotterdam, Netherlands. He used various colors to depict the abstract nature of autumn. Pierre Bonnard, a member of Les Nabis group, depicted in this landscape a vast view over fields and forests already changed by autumnal weather. Pierre Bonnard Famous Paintings by Famous Artists: Pierre Bonnard, Autumn View, 1912, private collection. Monet perfectly coneyed the feeling and beautiful light of the early days of autumn. In the far distance we can see Château Michelet. ![]() He likely sat in a small boat converted into a floating atelier. Claude Monet Famous Paintings by Famous Artists: Claude Monet, Autumn on the Seine at Argenteuil, 1873, High Museum of Art, Atlanta, GA, USA.Ĭlaude Monet painted this autumn view of the Seine near Argenteuil around 1871. From Claude Monet to David Hockney, here are some of the finest portrayals of autumn. Where I am now, is pretty gloomy and grey, I really need to look at beautiful and colorful autumn paintings created by famous artists to stay sane. Instead, try having distinct areas and visible brushstrokes with a combination of soft edges and hard edges to keep things interesting.Autumn in is the full swing. It is tempting to keep pushing the paint around, but then all the colours end up in a big grey puddle. In terms of painting techniques, another tendency artists have with skies is to over-blend. So think at the beginning about how you want to depict the sky, how much importance and space you want to give it, and the mood that you are aiming to convey with it. It should be painted in connection with the rest of the painting in order to achieve a convincing and homogeneous result in terms of colours, brushwork, tones and composition. Surface: MDF board primed with three coats of Winsor & Newton acrylic gessoĪ common mistake when painting landscapes and cityscapes is to treat the sky as the last step of the painting, as an afterthought, which makes it look like it doesn't belong with the rest of the scene. Paints: Winsor & Newton Artisan Water Mixable oil coloursīrushes: Rosemary & Co Ivory Filberts (0,1,2,3,4,7) and Ivory Riggers (0,2) ![]() The primed boards have a good absorbency. The rounded edges offer a softer application. The brushes used here combine the silkiness of traditional synthetic brushes with the firmer feel of hog bristles. ![]() 9/5/2023 0 Comments Mini kitchen aid![]() ![]() I noticed a strong solidity of each attachment to the drive shaft when each is installed on it unlike before when each one would move about loosely up and down. A repair specialist in vintage KitchenAid mixers provides those essential parts aftermarket which as you can observe in the two photos I managed to purchase one of each from them, and have successfully, and quite easily been able to now reintroduce as it were on my Mini. The only deficiency I can cite is that beginning in 2016 Whirlpool removed a long present essential external planetary drive shaft spring and washer – an integral Hobart element designed to solidify the beater, dough hook, and wire whip attachments as one to that drive shaft they attach to when installed on it. I greatly appreciate the very much improved, solid and smoothly quieter consistent torque at each speed setting due to this Mini’s superior DC motor and planetary gear design shared only by the soon to be discontinued 7 quart Professional and 8 quart Commercial KitchenAid models. Wipe clean dishwasher safe coated dough hook, coated flat beater and wire whip.Click on the video in the photo today! Get great tips & tricks of the trade!.Includes: dishwasher safe coated dough hook and coated flat beater and wire whip. ![]() Premium finishes with chrome-plated knobs, convenient power cord location, elegant wrap-around trim band.Multipurpose attachment HUB powers over 10 optional attachments offering endless opportunities to take your stand mixer to the next level.3.5-quart stainless steel bowl can make up to 5 dozen cookies.SOFT START® helps to avoid ingredient splash and flour puff by starting at a lower speed.10 mixing speeds allow the user to select the right speed for the mixing job, from a slow stir to a very fast whip.from cupcakes, to guacamole, pulled pork and more. As powerful as the KitchenAid® Classic™Stand Mixer yet the KitchenAid® KSM3311X 3.5 Quart Artisan® Mini Stand Mixer is 25% lighter and 20% smaller! Perfect for a range of sweet and savory recipes. ![]() ![]() ![]() Through Microsoft Ads Conversion Tracking, Microsoft and we can track which ads users interact with and which pages they are redirected to after clicking on an ad. The data is stored anonymously by Google. No personally identifiable information is submitted to Google. We may use the information collected through cookies to compile statistics about ad performance. Through Google Ads conversion tracking, Google and we are able to track which ads users interact with and which pages they are redirected to after clicking on an ad. The Kontrol MK2 keyboards feature new pitch and mod wheels, plus a horizontal touch strip for additional expression.Our shop uses Google Ads. The keyboards utilize professional-grade Fatar keybeds and the well-known Light Guide as seen in the first generation. With this release, improved hardware and software integration make it possible to mix, navigate, and edit projects directly from the Kontrol MK2. Native Instruments is extending the original keyboard’s workflow with 17 additional function buttons and two high-resolution color screens for browsing, previewing sounds, and more. ![]() ![]()
9/5/2023 0 Comments Affinity photo free upgrade![]() ![]() We’ll have to wait and see a bit how the early hands-on reviews rate this new DJI Osmo Action 4 though compared to the GoPro, but with a similar price point for each, they’re undoubtedly going to be contrasted with each other for some time - and may ultimately come down to your brand affiliations and loyalties. Built-In Mics for Stereo Audio Recording.HorizonBalance & HorizonSteady Leveling.Front & Back Color Touchscreen Displays.But we’ll let the specs speak for themselves if you'd like to check them out below. The Action 4 should also shine in low light situations, which are indeed needed for many travel and run-and-gun content creators looking to test the “action” aspects of these action cams. With this improved d-range (a contraction I just invented), color should be that much more clear and vivid with better temperature calibration and some highly intelligent auto-exposure and white balance features. The biggest calling cards for this new DJI Action 4 are its high-definition video capabilities and its wide dynamic range. The DJI Osmo Action 4 continues its focus on rough-and-tumble video and photo use with its RockSteady and HorizonSteady stabilization systems, a fully waterproof camera body, a quick release mount and pretty much all of the dual screen and USB-C charging cable/ports as before. Version 2.1 is a free update to anyone who already owns V2. With this sensor we still only get 4K video, but at 120p and 10-bit HDR it should be quite cinematic, especially when combined with the D-Log M and its improved dynamic range. Serif has released version 2 of its Affinity Photo, Affinity Designer and Affinity Publisher. This 1/1.3-inch sensor is a decent improvement on its previous 1/1.7-inch sensor. ![]() The biggest improvement is the larger 1/1.3-inch sensor which is the same one DJI uses in many of their drones (like the Air 3, the Mini 3 Pro and even the Mavic 3 Pro). ![]() But, in this camera market we’ve certainly seen quicker updates and releases, so it’s not absolutely unheard of - still outside of a few key specs, its essentially the same camera as before in terms of shooting features. With less than a year of R&D time, it is a bit odd that DJI would rush out a newer version of its Osmo Action so quickly. With 1.8, Affinity Photo and Designer continue its single file format allowing files to seamlessly work with Affinity Publisher via StudioLink technology. It also sees updated vector and raster brushes, keyboard brush settings modifiers, improved functionality when selecting a large number of objects as well as Node/Pen Tool improvements for Reverse Curve, Curve Orientation, and more. New brushes, metadata editing, improved JPEG encoding, and better colors for HDR authoring are all part of the update.Īffinity Designer receives an improved vector engine, Boolean and Geometry operation, more template document presets, a new stock panel, and an updated Pantone library to name a few. Version 1.8 also offers manual lens correction override for manual lenses, improved plugin support which now includes the Nik collection, there's a bump in RAW processing for batch processing and added support for Canon’s CR3 RAW, among others. I also have Adobe Creative Suite and utilize the host of free tutorials that allow you to practice. The update adds a number of welcomed improvements and changes.Īffinity Photo could always import and export PSD files, but now it can import smart objects and maintain all editable layers. I follow professionals that share video tips and tricks. Version 1.8 brings dozens of new features including smart object PSD import for Photo, while Publisher sees IDML compatibility for importing Adobe InDesign files. This will be $169.99 at full price.Serif updated all three of its creative apps, including Affinity Photo, Affinity Designer, and Affinity Publisher. While you can still license individually, the universal license is more cost-effective if buying all three products.Īt the time of the announcement, the universal license is priced at a discount price of $99.99, which includes licensing for Affinity Photo 2, Affinity Publisher 2, and Affinity Designer 2 for all platforms-including iPad. The introduction of a universal license means you can license all three Affinity software at once. See the full list of Affinity Publisher 2 features on Affinity’s website. You can expect new features such as footnote and endnote options, a style picker tool, Dropbox integration, and new management tools for other Publisher files. It also has added new features for desktop. As a result, you can add more features for a speedier process.Īffinity Publisher 2 is now available on your iPad. You can also automate and batch-process images in Affinity Photo. You can find the full list of new Affinity Photo 2 features on Affinity’s website. Affinity Photo 2 brings new features, such as a non-destructive Live Mesh Warp, layer states for experimental editing, improved raster brush tools, a new Layers panel, and many more. ![]() ![]() ![]() ![]() How Do You Start A Capsule Wardrobe For Beginners? Then give yourself a budget (it could be $50, $100 or anything that suits you) to start building up your basics. Start making piles and slimming down on your collection. So get up (after finishing this post □ and take a long, hard look at your current wardrobe. You can do all the research in the world (and I’m happy you are, that’s what led you here) but there comes a point where you need to put the research into action. The most daunting part of creating a capsule wardrobe is just starting. These accessories are where you get the opportunity to add in hints of your own style! How Much Do You Need For A Capsule Wardrobe? Once you have these items selected, then you can branch out and purchase a couple (seriously only a couple) of multi-functional accessories. These are the main categories of your closet. Keep reading to learn how to do this! What Items Do I Need For A Capsule Wardrobe?įor your capsule wardrobe you should focus on tops and bottoms. Even with a basic capsule wardrobe there is still room to add in your own style and flare. Just because a capsule wardrobe is basic, doesn’t mean it is boring. By purchasing clothing items that are similar in color and vary in texture, you can easily create many looks. It will save you hours of complaining that you “have nothing to wear” (because I know we’ve all been there). ![]() A basic capsule wardrobe, if curated correctly, will allow you to create unlimited outfits using a limited selection of pieces. ![]() ![]() Consider the group you would like to have, similar to a D&D party, and keep that in mind when crafting your initial role. RELATED: Pillars Of Eternity 2: The Best Endings (& The Worst) Make sure you have someone suited for healing and another suited for taking the brunt of the damage. There are a variety of challenges you'll be facing during the game, so you want to make sure you are prepared for them all. For example, if you're likely to want to have Eder - the human fighter - on your team, it might be a little redundant to also play as a fighter yourself. You'll want to make sure you have an excellent composition for your party. These companions can be found out in the world or hired through the adventurer's hall. Each one of them has their own unique story, skills, and abilities. There are 11 wonderful companions to choose from during your adventure, and you'll be able to have a party of six joining you. Each and every class needs a good constitution to make sure you can survive the dangerous challenges you are about to face. No matter what you specialize in, though, you should always make sure not to neglect your Constitution. You can even take away points to relocate elsewhere if you feel there is a stat you will have little use for with your particular class and build. It is an excellent idea to take note of these recommendations. ![]() It will highlight around three of the six stats that it recommends you pick based on your class. The character creation screen is actually beneficial with this. It is essential to consider what kind of character build you are crafting when deciding on your attributes. Resolve (Your determination and concentration) ![]() Perception (Your ability to spot subtle details) Might (Your strength both physically and spiritually) There are six attributes to play around with: Your attributes are a critical part of character creation. So, feel free to pick anything that you find the most exciting, allowing you to create a character as captivating as some of the exciting people you'll meet during your quest. The bonuses from your character's Race, Culture, and Background are handy but not too influential. So pick bonuses to skills you feel you will use a lot. By selecting a race, culture, and background that links to your class, you can give yourself quite a head start on your adventure. Choosing to have grown up in The Living Lands, for example, will give you a plus one bonus to your might - great for those picking melee-based classes. The culture section will also offer starting stats for you to consider. If you chose to be the Moon Godlike race, you would be a great fit as a support healer as their Silver Tide power will generate waves of healing moonlight for your party. For example, your character's race will offer certain benefits that can be useful for specific roles. Read through the various perks listed for each role, consider their class-specific powers and go for something that you believe you'll get the most fun out of, based on how you usually like to play.Īfter deciding what class you want to specialize in, it is a good idea to adapt your other choices to complement it. Take your time during this stage of the character creation. For sneaky tactics, the Rogue is your best bet. ![]() Want to focus on controlling the crowd with magic, pick a Cipher or a Wizard. Want to cause chaos from a distance? Perhaps go with a Ranger. If you are keen to take hits in the heat of the battle, go with a Barbarian, a Fighter, a monk, or a Paladin. If you want to be more of a support role for your party, perhaps pick a Chanter, Priest, or a Druid. It's important to decide on what type of gameplay you are seeking out in this particular playthrough. In the first game, there are 11 classes available: You could be a formidable Barbarian or a powerful Wizard. The Pillars of Eternity games have a wide range of classes and subclasses to pick from. ![]() 9/5/2023 0 Comments Highland springs ccrc dallas![]() ![]() Government Site for People with Medicare × Some nursing homes might require more nursing staff due to the conditions of their residents and other factors such as whether the nursing home has special care units. Certain states may have additional staffing requirements. The nursing home must have at least one RN for at least 8 straight hours a day, 7 days a week and either an RN or LPN/LVN on duty 24 hours per day. There is no current federal standard for optimal nursing staff levels, although federal law requires all nursing homes to provide enough staff to adequately care for residents. The Centers for Medicare and Medicaid Services requires nursing homes to have enough staff to give adequate care to all residents. It does not necessarily show the number of nursing staff present at any given time, or reflect the amount of care given to any one resident. Hours per resident per day is the average amount of hours worked divided by the total number of residents. The number of hours worked per patient is a relative statistic for comparison between different homes as well as County and State averages.Īlthough more hours per patient should mean better care, there are no measures for the individual care received by any given patient and the quality of care provided may be more a factor of training and dedication than the number of hours worked.Įach nursing home reports the staffing hours for a two-week period prior to the time of the state inspection. This is a good measure of the trained medical staff available, on average, for comparison purposes. This area shows the average number of staff hours worked each day by RNs, LPNs/LVNs and CNAs divided by the number of residents. Surveys are generally conducted every 9-15 months, however, all homes are not inspected each year. Note: Every attempt is made to assure that the most recent survey results are available on this website. State inspection details provide useful information that can help you compare nursing homes in your area and decide what types of questions you may want to ask when you visit the nursing home. For example, administrative deficiencies may be less important to you than mistreatment or quality of care deficiencies. Some deficiencies may be more critical than others based upon the type. If a home does not show any deficiencies, it has met the minimum standards required.īe sure to examine the full descriptions provided under the Detailed Report. The state inspection deficiencies provided here are accounts reported by state inspectors of every discrepancy found where the home failed to meet the minimum standards set forth by state and federal regulations. We’re a neighborhood community that’s owned and managed locally by a team that has been addressing the residential and health care needs of seniors for over 25 years. See how one of our partners describes what a Sterling Life is all about and explains the “Sterling Differences.” We invite you to see our community for yourself, but before you do you get to Explore our Community.Nursing Homes that are Medicare and/or Medicaid certified are licensed by the state in which they operate and are required to comply with rigid standards enforced by regular facility inspections and extensive evaluations. For those among us that need memory care services, we have our new stand-alone Memory Care Residence, The Grande at Sterling Estates. When needed, we offer Assisted Living services in our Landmark Residence which has spacious apartments for both independent residents and those that need help with activities of daily living. ![]() We offer active Independent Living through distinctive, masterfully built cottage homes and apartment residences with the finest services and amenities. Sterling Estates of West Cobb, is a unique Retirement Community nestled in a neighborhood setting on 29 beautifully landscaped acres in Marietta, Ga. 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9/5/2023 0 Comments Buy holy bible![]() He has served as a missionary in Zambia and was an editor of The Africa Study Bible.Ĭlyde Adams, an independent graphic designer with over 40 years of experience, has a BS degree in Visual Design from Auburn University. The NIV delivers the very best combination of accuracy and readability. Almost 50 years after the vision was cast-and more than 450 million copies later-the New International Version (NIV) is the most widely read Bible translation in contemporary English. Larry has worked for the American Bible Society and was briefly publications director for the Museum of the Bible. New International Version (NIV) Accurate. He built the trade book division of Thomas Nelson Publishers. Larry Stone, a graduate of Moody Bible Institute, has over forty years of experience in all aspects of book publishing. He has served the church as a pastor for over 17 years, as a teacher at Ahero Evangelical School of Theology in Kenya, and as president of Hungry4HIM Ministries. He is a district superintendent for the Evangelical Free Church. Colby Kinser has an MDiv from Talbot School of Theology and a D.Min from Dallas Theological Seminary. ![]() Brendan Kennedy has a master’s degree in biblical languages and a PhD in Old Testament from Midwestern Baptist Theological Seminary. He has served as a missionary, professor, and preacher for over 15 years. Over one-hundred people have worked with him on this project.ĭr. Our online shop brings you great offers on a wide range of Bibles, books, DVDs and other resources aimed at helping you and your community discover the. He has spent the last fourteen years leading a team to create The Readable Bible. After serving the Lord as the pastor of two churches and in many other ways for thirty-seven years, he sensed God’s call to put the Bible into modern formats. Desiring to know more about the Bible, he earned an MDiv at Southwestern Baptist Theological Seminary. Rod Laughlin became a Christian when he was twenty-eight years old.
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